Step away from the noise of everyday life and sink into a deeply restorative experience designed to nurture mind, body, and spirit.
Begin your journey by gently realigning your center through intentional breathwork and guided journaling, creating space for clarity and reflection. Melt into slow, mindful movement with yoga and deep stretching, allowing the body to soften, lengthen, and release. Then drift into a state of pure calm as a soothing sound bath and meditation wash over you, awakening the senses and quieting the mind.
This immersive experience is an invitation to slow down, let go, and reconnect with the peace that lives within you.
Led by Katherine Michelle Tanner, Certified Yoga and Sound Bath Instructor, Tree Fort Tranquility is more than a class, it is a return home to yourself.
Please bring a yoga mat, hand towel, and small journal.
Registration is $50.
