Nutrition Education – Portion Distortion
Tuesday, March 5th, 2019 | 10:00am | Woman's Club Room
No Charge | Pre-Registration Required
Keynote Speaker: William "Oscar" Gamble P.T. - Market Director of Wellness and Rehab, Bayfront Health Port Charlotte and Punta Gorda
Portions, servings and calories… How are they related? This seminar will compare the caloric differences between high calorie foods and will provide examples and images of healthier, lower calorie meal and snack options that will keep you feeling fuller longer.