Starting in January | Thursdays | 8:00 – 9:00am
Multi-Purpose Room | $10/Class
Instructor: Samantha Stone
Get down on it! Sit and get fit while movin’ and groovin’ in your chair. Musical Chairs is an hour of mostly seated movement done to fun and upbeat music. This class is designed to improve your cardiovascular health and build muscle while taking it easy on your joints.