Boca Buns and Floor Barre
Starting October 2 | Tuesdays and Thursdays
9:30 – 10:30am | Multi-Purpose Room | $10 Class
Instructor: Samantha Stone
Using weights, resistance bands and Floor-Barre® Technique, the Boca Buns and Barre (BBB) class will help you regain strength, stamina, flexibility and balance. This one-hour class is for beginners and seasoned fitness enthusiasts alike. Floor-Barre® helps to restore alignment and body strength using gentle, yet highly effective, ballet movements. You will increase your metabolism and find renewed energy.