Boca Barre and Buns
Starting October 28 | Tuesdays and Thursdays | 9:00 – 10:00am | Multi-Purpose Room | $10/Class
Instructor: Samantha Stone
Using weights, resistance bands and barre technique, the Boca Barre and Buns (BBB) class will help you regain strength, stamina, flexibility and balance. This one-hour class is great for beginners and seasoned fitness enthusiasts alike. Boca Barre and Buns helps to restore alignment and body strength using gentle, yet highly effective, ballet movements. You will increase your metabolism and find renewed energy. Some mats will be provided or you may bring your own.